Clarence is a basketball player from Dewey High School in Oakland.  He comes from a rough part of Oakland but he has found a way to focus on school and basketball.  Clarence is a good kid and happens to be an exceptional athlete.  Justin, a trainer at Up 2 Speed, is working with the basketball program at Dewey High School and noticed how hard Clarence works and how well he listens.  He is not the most talkative player on the team but his game speaks volumes.  Clarence has taken to the Up 2 Speed program very well and he has shown tremendous improvement in his game.  He has become more explosive and his energy level is consistant throughout practice and the game.  He attributes most of it from just doing the S.M.A.R.T Stretch Technique and proper running and jumping mechanics.  "I never really paid attention to the small details like how to use my arms (sprinting arms) and my footwork (proper pivoting) but it is coming together," Clarence says enthusiastically.  Justin raves about Clarence and even though he may not play in the NBA, you can never tell how high a person can fly until they realize that skies the limit.

For more information on Clarence and his training protocal, please contact Up 2 Speed Training.